Recognizing, Preventing, and Overcoming Depression :
Ann Rothlisberger from LDS Social Services will talk about the signs of depression, how to identify it, and how to help ourselves and others to prevent and overcome depression. She will talk about spiritual solutions, as well as relationship and cognitive strategies and refer to medical treatments for chemical imbalances.
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Serve and Socialize:
Help tie a baby quilt and/or bring your own project to work on while you socialize. Meet in the classroom across the hall from the kitchen.
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